Our Best Book For Social Anxiety Disorder [Top 20 Picks]

There is no denying the fact that books are an indispensable part of our lives. They provide us with an escape from reality, transport us to new and exciting worlds, and teach us valuable lessons about life.

Books can be a great source of comfort in times of trouble and a source of inspiration when we need them most. There is no one-size-fits-all answer when it comes to finding the perfect Book For Social Anxiety Disorder. What works for one person may not be the right fit for another.

Some general guidelines can help you narrow down your options and find the best Book For Social Anxiety Disorder for you. In this article, we will discuss these guidelines and provide you with a list of some of the books that you may wish to consider.

For Your Ease, We Have Curated an Extensive List of the top 10 Book For Social Anxiety Disorder

Our Recommended Best Book For Social Anxiety Disorder in the Market

No. 1

The Social Anxiety Disorder Solution and Cognitive Behavioral Therapy: 2 Books in 1: Retrain your brain to overcome shyness, depression, anxiety and panic attacks and find self confidence

Popularity Score 9.8
Quality Score 9.4
Sentiment Score 9.3

Editorial Score

review rating shield 9.5

Highlighted Features

  • Cooper, Michael (Author)
  • English (Publication Language)
  • 384 Pages - 02/05/2020 (Publication Date) - Media Digital Publishing (Publisher)

Additional Info :

Brand The
Color Unknown
Item Dimensions
Height 16
Width 30
Length 34
Weight 55.8
No. 2

Cognitive Behavioral Therapy for Social Anxiety Disorder: Evidence-Based and Disorder Specific Treatment Techniques (Practical Clinical Guidebooks)

Popularity Score 8.9
Quality Score 9.2
Sentiment Score 9.5

Editorial Score

review rating shield 9.2

Highlighted Features

  • Hofmann, Stefan G. (Author)
  • English (Publication Language)
  • 208 Pages - 12/18/2017 (Publication Date) - Routledge (Publisher)

Additional Info :

Brand Cognitive
Color Unknown
Item Dimensions
Height 15
Width 42
Length 43
Weight 93.34
No. 3

The Social Anxiety Disorder Solution: How to overcome shyness, prevent panic attacks and find self-confidence

Popularity Score 9
Quality Score 9.3
Sentiment Score 9.4

Editorial Score

review rating shield 9.2

Highlighted Features

  • Amazon Kindle Edition
  • Cooper, Michael (Author)
  • English (Publication Language)
  • 12/29/2019 (Publication Date)

Additional Info :

Brand The
Color Silver
Item Dimensions
Height 6
Width 25
Length 29
Weight 92.92
No. 4

Imagery-Enhanced CBT for Social Anxiety Disorder

Popularity Score 9.1
Quality Score 9.2
Sentiment Score 9.4

Editorial Score

review rating shield 9.2

Highlighted Features

  • McEvoy, Peter M. (Author)
  • English (Publication Language)
  • 282 Pages - 01/26/2018 (Publication Date) - The Guilford Press (Publisher)

Additional Info :

Brand Imagery-Enhanced
Color Grey
Item Dimensions
Height 13
Width 24
Length 36
Weight 51.82
No. 5

Cognitive Behavioral Therapy for Social Anxiety Disorder: Evidence-Based and Disorder-Specific Treatment Techniques (Practical Clinical Guidebooks Book 2)

Popularity Score 9.4
Quality Score 9.5
Sentiment Score 9

Editorial Score

review rating shield 9.3

Highlighted Features

  • Amazon Kindle Edition
  • Hofmann, Stefan G. (Author)
  • English (Publication Language)
  • 232 Pages - 04/24/2008 (Publication Date) - Routledge (Publisher)

Additional Info :

Brand Cognitive
Color Off-white
Item Dimensions
Height 9
Width 44
Length 38
Weight 22.44
No. 6

ANXIETY& PANIC RELIEF CURE: How to Overcome Anxiety & Panic While Taking Control of Your Life and Finding Relieve for Good (ANXIETY, PANIC, ANXIETY SELF-HEP, ... ANXIETY DISORDER, SOCIAL ANXIETY Book 1)

Popularity Score 9.6
Quality Score 9.1
Sentiment Score 8.9

Editorial Score

review rating shield 9.2

Highlighted Features

  • Amazon Kindle Edition
  • TAYLOR, JAYDON (Author)
  • English (Publication Language)
  • 38 Pages - 04/05/2015 (Publication Date)

Additional Info :

Brand ANXIETY
Color Grey
Item Dimensions
Height 17
Width 37
Length 26
Weight 92.65
No. 7

Mark Twain Life Skills Mental Health Workbook for Kids, Anxiety, Stress, and Social Emotional Learning for Kids Age 10+, Grades 5-8 Mental Health Books, Classroom or Homeschool Curriculum

Popularity Score 9.8
Quality Score 9.8
Sentiment Score 9.6

Editorial Score

review rating shield 9.7

Highlighted Features

  • This revised and expanded edition adds much more information on work ethic, nutrition, and exercise; updates the sections on sexually transmitted diseases and drugs; and includes completely new sections on preparing financially for the future
  • Graphic organizers, self inventories, puzzles, real-life situations, and cloze activities provide creative opportunities for students to assess their own lifestyles and make good choices for the future
  • Prepare students for adulthood
  • Practical lessons to help handle real life events
  • Guide students toward a healthy lifestyle, both physically and financially

Additional Info :

Brand Mark
Color Unknown
Item Dimensions
Height 4
Width 45
Length 37
Weight 10.18
Save 10%No. 8

The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (A New Harbinger Self-Help Workbook)

Popularity Score 9.3
Quality Score 9.7
Sentiment Score 9.7

Editorial Score

review rating shield 9.6

Highlighted Features

  • Antony PhD, Martin M. (Author)
  • English (Publication Language)
  • 272 Pages - 12/01/2017 (Publication Date) - New Harbinger Publications (Publisher)

Additional Info :

Brand The
Color Silver
Item Dimensions
Height 13
Width 30
Length 25
Weight 55.69
No. 9

How To Overcome Social Anxiety

Popularity Score 9.6
Quality Score 9.6
Sentiment Score 9.5

Editorial Score

review rating shield 9.6

Highlighted Features

  • Free Style Ebook by SIGuides ltd.
  • Informative and Useful
  • Easy Reading
  • Friendly and Simple Interface
  • English (Publication Language)

Additional Info :

Brand How
Color Silver
Item Dimensions
Height 6
Width 37
Length 21
Weight 56.28
No. 10

Curing Depression Anxiety & Panic Disorder

Popularity Score 9.5
Quality Score 8.9
Sentiment Score 9.7

Editorial Score

review rating shield 9.4

Highlighted Features

  • Amazon Prime Video (Video on Demand)
  • Stefan Sargent (Director) - Burton Goldberg (Producer)
  • (Playback Language)
  • Audience Rating: NR (Not Rated)

Additional Info :

Brand Curing
Color Black
Item Dimensions
Height 12
Width 35
Length 37
Weight 35.82
No. 11

Effectively Overcome Your Fear of Speaking In Groups Self Hypnosis CD - Social Anxiety CD, Public Speaking Hypnosis Combined

Popularity Score 9.5
Quality Score 9.8
Sentiment Score 9.1

Editorial Score

review rating shield 9.5

Highlighted Features

  • STAY CALM & BE MORE ARTICULATE Hypnotherapy allows you to stay in full control of yourself in groups, so that nerves don't get the better of you and you can communicate clearly
  • 2 TRACKS FOR MAXIMUM CONVENIENCE Select the day or night session each day to make hypnotherapy work for your lifestyle
  • A PROVEN METHOD Thousands of people have overcome their fear of speaking in groups with the help of this program. You can be next!
  • HYPNOTHERAPY CDS CAN BE HIGHLY EFFECTIVE Countless studies have proven that hypnotherapy is an effective way to eliminate baseless fears, and it's endorsed by the British and American Medical Associations
  • THE SIMPLE WAY TO OVERCOME YOUR FEAR Why spend money on public speaking classes and waste time reading self help books when you can just sit back, relax and listen to a daily 30-minute recording to overcome your fear?

Additional Info :

Brand Effectively
Color Black
Item Dimensions
Height 15
Width 34
Length 42
Weight 33
No. 12

Cognitive Therapy of Anxiety Disorders: Science and Practice

Popularity Score 9.5
Quality Score 9.8
Sentiment Score 9.5

Editorial Score

review rating shield 9.6

Highlighted Features

  • Guilford Publications
  • Clark, David A. (Author)
  • English (Publication Language)
  • 628 Pages - 08/10/2011 (Publication Date) - The Guilford Press (Publisher)

Additional Info :

Brand Cognitive
Color Multicolor
Item Dimensions
Height 14
Width 29
Length 39
Weight 80.07
Save 20%No. 13

The Noodley LED Toy Light Up Gloves Kids Sensory Toys for Boys Girls Autistic Children Cosplay Halloween Costume Stocking Stuffers Ages 4 5 6 7 (Small, Black)

Popularity Score 9.8
Quality Score 9.6
Sentiment Score 9.7

Editorial Score

review rating shield 9.7

Highlighted Features

  • Bonus extra batteries. CR2016 batteries are pre-installed and replaceable batteries. We also include extra batteries which can be save for later. LED Gloves are not waterproof. Do not submerge in water. We pride ourselves on the highest product quality and customer service, our goal is happy customers. Reach out with questions or comments.
  • Super Bright and easy to use. Battery operated with 3 colors in 6 different modes. In colors for boys and girls aged 4 and up. Sizes for kids age 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16 year olds and even adults. Mitten is made of cotton that stretches to fit. Soft changing lights soothe as stimulation and will fascinate autistic children with autism and other sensory disorders.
  • The small size is perfect for stocking stuffers, and the glowing lights will make Christmas even more special. Perfect for holiday parties, Thanksgiving and other family events. Grab some of these hot novelty gifts!
  • Year round use made of lightweight cotton that's warm in winter and light enough for summer nights. Children will have fun using them as camping flashlights or take them outside for a flashy game of football or lighted frisbee. Dance inside with lighted jazz hands. Show your enthusiasm for your favorite sports team, light up cheerleaders, or just rave at your favorite concert. Keeps little hands warm Trick or Treating and provides night time safety for walking and biking.
  • Unique gift idea perfect when you don't know what to give because kids love all things that light up! popular with children and tweens, flashing glowing fingers are great for birthday presents, Halloween, play fun, roller or ice skating parties, party favors, teenager things, dance wear costume accessories, nighttime baseball , ninja cosplay, robot hands, and Easter baskets fillers.

Additional Info :

Brand The
Color Off-white
Item Dimensions
Height 7
Width 36
Length 39
Weight 83.18
No. 14

Overcoming Social Anxiety: Step by Step

Popularity Score 9
Quality Score 8.9
Sentiment Score 9.8

Editorial Score

review rating shield 9.2

Highlighted Features

  • Richards Ph.D, Thomas A. (Author)
  • English (Publication Language)
  • 306 Pages - 05/09/2014 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)

Additional Info :

Brand Overcoming
Color Unknown
Item Dimensions
Height 12
Width 37
Length 30
Weight 75.31
No. 15

Key Education - Empower ADHD Kids!

Popularity Score 9.8
Quality Score 8.9
Sentiment Score 9.1

Editorial Score

review rating shield 9.3

Highlighted Features

  • Goal-setting techniques
  • Ideas to help ADHD kids realize their strengths
  • A tremendous resource for the regular classroom teacher and parents.
  • Effective problem-solving strategies
  • Strategies to help children focus

Additional Info :

Brand Key
Color Off-white
Item Dimensions
Height 19
Width 21
Length 27
Weight 46.42
Save 20%No. 16

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life (A New Harbinger Self-Help Workbook)

Popularity Score 9.4
Quality Score 9.1
Sentiment Score 9.8

Editorial Score

review rating shield 9.4

Highlighted Features

  • The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness: Using Acceptance & Commitment Therapy to Free Yourself from Fear & Reclaim Your Life
  • Jan E. Fleming (Author)
  • English (Publication Language)
  • 168 Pages - 06/01/2013 (Publication Date) - New Harbinger Publications (Publisher)

Additional Info :

Brand The
Color Black
Item Dimensions
Height 6
Width 25
Length 22
Weight 95.39
Save 19%No. 17

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

Popularity Score 9.2
Quality Score 9
Sentiment Score 9.8

Editorial Score

review rating shield 9.3

Highlighted Features

  • Used Book in Good Condition
  • Clark, David A. (Author)
  • English (Publication Language)
  • 294 Pages - 09/08/2011 (Publication Date) - The Guilford Press (Publisher)

Additional Info :

Brand The
Color Multicolor
Item Dimensions
Height 17
Width 24
Length 37
Weight 61.98
Save 10%No. 18

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation (The Instant Help Solutions Series)

Popularity Score 9.3
Quality Score 9.5
Sentiment Score 9.1

Editorial Score

review rating shield 9.3

Highlighted Features

  • Walker PhD, Bridget Flynn (Author)
  • English (Publication Language)
  • 192 Pages - 10/01/2021 (Publication Date) - Instant Help (Publisher)

Additional Info :

Brand Social
Color Grey
Item Dimensions
Height 18
Width 25
Length 28
Weight 74.4
No. 19

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Popularity Score 9.3
Quality Score 9.8
Sentiment Score 9.1

Editorial Score

review rating shield 9.4

Highlighted Features

  • Amazon Kindle Edition
  • Hendriksen, Ellen (Author)
  • English (Publication Language)
  • 296 Pages - 03/13/2018 (Publication Date) - St. Martin's Press (Publisher)

Additional Info :

Brand How
Color Multicolor
Item Dimensions
Height 17
Width 22
Length 22
Weight 96.68
No. 20

Treating Generalized Anxiety Disorder: Evidence-Based Strategies, Tools, and Techniques

Popularity Score 9.1
Quality Score 9.8
Sentiment Score 9.3

Editorial Score

review rating shield 9.4

Highlighted Features

  • Jayne L. Rygh (Author)
  • English (Publication Language)
  • 210 Pages - 06/14/2004 (Publication Date) - The Guilford Press (Publisher)

Additional Info :

Brand Treating
Color Unknown
Item Dimensions
Height 19
Width 43
Length 40
Weight 36.66

Step by Step Guideline for Purchasing Book For Social Anxiety Disorder

If you’re wondering what factors to consider while choosing Book For Social Anxiety Disorder, here we’ve figured out some crucial ones for you. Check them out below.

Genre & Theme

Most readers are inclined to a specific genre or category a book is sold under. So we expect you probably have a preference for one or more genres to narrow your list down. It could be sci-fi, fiction, novel, thriller, horror or dark fantasy, or biography. Once you’ve got a specific genre in mind, your task of finding the best Book For Social Anxiety Disorder becomes less overwhelming.

It becomes even easier if you’re interested in a specific theme under the genre. A theme could be a subject the writer has focused on throughout the book. The Broken Earth Trilogy is a Sci-Fi book written on the theme of oppression, while Harry Potter is a Fantasy genre book series with the theme of the coming age. Most books with themes could also have sub-themes, allowing you to relate more to the content.

Learn About the Plot & Characters from the Summary or Blurb

The books generally have a summary or blurb telling you what to expect from the book regarding its fundamental elements like story, plots, characters, and setting—the approx. Two hundred-word summaries included on the inside cover or back of the book can give you an idea about how intriguing the plots and settings are or how believable the characters are.

You won’t find a book great to read unless you can relate to the plots, subplots, or characters. Knowing the backstory from the blurb can work like a teaser for you. For a good book with a good blurb, you’ll find that most of the content is held back to avoid spoilers, making you more tempted to buy the book.

Book from Your Known or Favorite Author

Most book readers have a favorite author. If you’ve got one, you won’t probably want to miss any of their books, and your task of finding the desired book is easier than others who don’t have one. Most famous authors have unique storytelling styles to which their readers can connect.

The fans of Neil Gaiman think he’s a magician in Fantasy genre books because of how effortlessly he portrays them in the reader’s mind. If you’re also a fan of someone, check out the list of Book For Social Anxiety Disorder here to see whether it includes their book. If you get it, reserve a copy or ask the bookseller to get it for you.

Renowned Author, Publisher, or Best Selling Books

If you’re a book enthusiast, you probably get excited after hearing a new release from a renowned author or publisher or seeing the Best Seller phrase on the book cover. It’s probably because you assume that the appeal of the content will reach you as it has reached so many others, which is why they have become so popular.

These books are purchased more, enjoyed more, and hence recommended more. So it’s an easy way to pick a book you want to get yourself enriched with. But you’ve to be careful that the Best Seller tag is actual and not scammed. Check out reviews, and see the book on multiple marketplaces and sellers to see whether the tag exists everywhere.

Readability

Readability could be a vital factor when choosing a book. A book could be technically sound yet fail to capture the readers because of the right level of readability. Using age-appropriate words, sentence style, and choice of words is essential if the writing has to grip the readers.

ATOS is a metric used to measure the readability level of a book by evaluating the average word length, sentence length, and word difficulty level. See if there’s any ATOS rating available for your book. Otherwise, check out the Book For Social Anxiety Disorder synopsis to see how readable it is and whether it meets your standards.

Recommendation from Friends and Family

If you’ve got someone from the family or friends who’s a book enthusiast and reviewer, your job gets half done. Take their recommendations on the genre you prefer. If they’ve already read an option for the Book For Social Anxiety Disorder, you can ask them about the feedback.

Ask about the book’s positive and negative sides regarding plots, writing style, or characters. You can also ask them to let you have a look at the book if possible, so you can decide whether it’s worth buying.

Check out Goodreads or Other Review Sites

You can look at some great book review and recommendation sites while choosing your book. As IMDB for movies, Goodreads is for books. It’s the largest site for readers where they can find and share their favorite books. Although it’s mostly reliable, you’ll find scammers trying to manipulate book ratings.

So it’s better to check out the book review on other sites like LibraryThing, Bookish, BookRiot, Common Sense Media, etc. You’ll also get some neutral online forums where you can ask members to share their opinions on a particular book.

More Tips on Buying a Book

We’ve got some more tips that you can follow while buying a book.

  • A beautiful or meaningful book cover
  • Keep Penguin Classics in your collection, as they generally have a timeless appeal.
  • Research authors other books to understand her style
  • Make sure the book is reasonably priced.
  • Look for electronic books or soft paperback covers if you want to read on the go; otherwise, a hardcover book makes a more attractive option to place on the shelf.

Frequently Asked Questions

Let’s get some more queries answered about buying the Book For Social Anxiety Disorder.

1. Should I head for Nobel Prize Winner while Buying A Book?

You don’t necessarily have to head for a Nobel prize winner’s book unless its genre, theme, or story suits your style.

2. What are some credible rating systems for books?

There are three metrics used to choose a book for enthusiastic young readers, such as Lexile measure (for text’s difficulty level), ATOS level (for readability level), and star rating (usual feedback system).

The Bottom Line

Now, you can find the best Book For Social Anxiety Disorder for your needs with ease. Just remember the things we covered in this post when making decisions. If you put in the time and effort, you will find the perfect book.

There is no excuse for choosing anything other than the ideal book for you when there are so many fantastic selections available. Purchase the best book right away to have a wonderful reading experience.

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