12 Best Tai Chi Book For Seniors Reviews & Analysis of 2022

You might want to buy a bunch of books at once, but you might not have enough money. So, people who love books have to make a list and figure out which one should be the most important. Well, it could be hard if you don’t know how to rank your book preferences.

In search for the best Tai Chi Book For Seniors, we have developed some tried-and-true methods of narrowing down the field.

We’ll go through several things to keep in mind before making a purchase, including the type of book you want to get, the summary, the authors we enjoy, the suggestions of friends and family, the reviews on Amazon, and how easy the book is to read.

We check each option against the priority to make sure you don’t pick the wrong one.

Follow This Table To Quickly Select Tai Chi Book For Seniors

The Best Tai Chi Book For Seniors : Top 12 Picks

No. 1

T’ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace

Popularity Score 9.4
Quality Score 9.5
Sentiment Score 9.4

Editorial Score

review rating shield 9.4

Highlighted Features

  • Bonifonte, Sifu Philip (Author)
  • English (Publication Language)
  • 216 Pages - 01/01/2004 (Publication Date) - Weiser (Publisher)

Additional Info :

Brand T'ai
Color Black
Item Dimensions
Height 19
Width 37
Length 42
Weight 68.35
No. 2

Tai Chi for Seniors, Step by Step

Popularity Score 9.3
Quality Score 9.8
Sentiment Score 8.9

Editorial Score

review rating shield 9.3

Highlighted Features

  • Xue, Dejun (Author)
  • English (Publication Language)
  • 168 Pages - 07/01/2014 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)

Additional Info :

Brand Tai
Color Multicolor
Item Dimensions
Height 18
Width 33
Length 39
Weight 71.13
No. 3

Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind

Popularity Score 9.5
Quality Score 9.5
Sentiment Score 9.6

Editorial Score

review rating shield 9.5

Highlighted Features

  • Dang, Tri Thong (Author)
  • English (Publication Language)
  • 80 Pages - 11/05/2019 (Publication Date) - Tuttle Publishing (Publisher)

Additional Info :

Brand Pocket
Color White
Item Dimensions
Height 8
Width 42
Length 33
Weight 81.3
No. 4

Senior’s Tai Chi Workout: Improve Balance, Strength and Flexibility

Popularity Score 9.8
Quality Score 9.3
Sentiment Score 9.1

Editorial Score

review rating shield 9.4

Highlighted Features

  • Colon, Master Domingo (Author)
  • English (Publication Language)
  • 100 Pages - 04/01/2009 (Publication Date) - Trafford Publishing (Publisher)

Additional Info :

Brand Senior's
Color Grey
Item Dimensions
Height 3
Width 28
Length 29
Weight 62.64
No. 5

Lesson 6: Tai Chi Principles and Progression

Popularity Score 9
Quality Score 9.5
Sentiment Score 9.2

Editorial Score

review rating shield 9.2

Highlighted Features

  • Amazon Prime Video (Video on Demand)
  • Dr Paul Lam (Actor)
  • Fiona Henson (Director)
  • English (Playback Language)
  • English (Subtitle)

Additional Info :

Brand Lesson
Color White
Item Dimensions
Height 10
Width 28
Length 33
Weight 98.48
Save 33%No. 6

The Tai Chi Book: Refining and Enjoying a Lifetime of Practice

Popularity Score 9.3
Quality Score 9.4
Sentiment Score 9.4

Editorial Score

review rating shield 9.4

Highlighted Features

  • Designed for students who've learned the basic Tai Chi form, this book tells how to reach the next level of practice, gain a better understanding of the art, and achieve remarkable vitality.
  • Chuckrow Ph.D., Robert (Author)
  • English (Publication Language)
  • 224 Pages - 10/15/1998 (Publication Date) - YMAA Publication Center (Publisher)

Additional Info :

Brand The
Color Off-white
Item Dimensions
Height 12
Width 26
Length 35
Weight 93.45
Save 5%No. 7

Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

Popularity Score 9.3
Quality Score 9.4
Sentiment Score 9.2

Editorial Score

review rating shield 9.3

Highlighted Features

  • 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
  • Filmed in beautiful Glacier National Park on the shore of Lake McDonald
  • All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
  • Designed and taught by expert instructor Jane Adams
  • Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.

Additional Info :

Brand Balance
Color Black
Item Dimensions
Height 2
Width 38
Length 26
Weight 20.39
Save 10%No. 8

Tai Chi for Beginners [DVD]

Popularity Score 9.8
Quality Score 9.6
Sentiment Score 9.8

Editorial Score

review rating shield 9.7

Highlighted Features

  • Enter your state here
  • Dr. Paul Lam (Actor)
  • Audience Rating: Unrated (Not Rated)

Additional Info :

Brand Tai
Color Silver
Item Dimensions
Height 18
Width 43
Length 33
Weight 48.24
No. 9

Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 (Strength Training for Seniors)

Popularity Score 9.1
Quality Score 9.1
Sentiment Score 9.8

Editorial Score

review rating shield 9.3

Highlighted Features

  • Amazon Kindle Edition
  • Thompson, Baz (Author)
  • English (Publication Language)
  • 96 Pages - 08/25/2021 (Publication Date) - Baz Thompson (Publisher)

Additional Info :

Brand Stretching
Color Silver
Item Dimensions
Height 8
Width 44
Length 44
Weight 48.19
Save 63%No. 10

Echo Dot (3rd Gen, 2018 release) - Smart speaker with Alexa - Charcoal

Popularity Score 9
Quality Score 9.4
Sentiment Score 9.7

Editorial Score

review rating shield 9.4

Highlighted Features

  • Ready to help - Ask Alexa to play music, answer questions, read the news, check the weather, set alarms, control compatible smart home devices, and more.
  • Improved speaker quality - Better speaker quality than Echo Dot Gen 2 for richer and louder sound. Pair with a second Echo Dot for stereo sound.
  • Designed to protect your privacy – Amazon is not in the business of selling your personal information to others. Built with multiple layers of privacy controls including a mic off button.
  • Voice control your music - Stream songs from Amazon Music, Apple Music, Spotify, Sirius XM, and others.
  • Meet Echo Dot - Our most compact smart speaker that fits perfectly into small spaces.

Additional Info :

Brand Echo
Color Black
Item Dimensions
Height 4
Width 37
Length 24
Weight 51.08
No. 11

Tai Chi Music, Vol. 2

Popularity Score 8.9
Quality Score 9.2
Sentiment Score 9.8

Editorial Score

review rating shield 9.3

Highlighted Features

Additional Info :

Brand Tai
Color Off-white
Item Dimensions
Height 11
Width 28
Length 31
Weight 68.62
Save 35%No. 12

Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance & Flexibility

Popularity Score 9.6
Quality Score 8.9
Sentiment Score 9.6

Editorial Score

review rating shield 9.4

Highlighted Features

  • Factory sealed DVD
  • Chris Pei (Actor)
  • Michael Wohl (Director)
  • Audience Rating: Unrated (Not Rated)

Additional Info :

Brand Tai
Color Off-white
Item Dimensions
Height 9
Width 29
Length 33
Weight 90.52

Thing to Consider Before Buying Best Tai Chi Book For Seniors

You need to consider some factors for picking the best Tai Chi Book For Seniors. Sticking to a limited choice is not a good option for a bookworm. Therefore, this buying guide will help you choose the right book according to your budget and intention.

Paperback or Hardcover

The books are available in two kinds of binding. Paperback is usually easy to handle and comes in a cheaper price range. On the other hand, hardcover books are not cheap. However, a hardcover will ensure that if you want to choose a book that can last for a long time.

Since you need the Tai Chi Book For Seniors, my suggestion will be for the hardcover. Yet, it will depend on your budget. Getting the hardcover book is the right choice if you have no issue with the budget. Paperback books get damaged within less than a year of hard use. And the hardcover book will remain intact for a few years.

Paper Quality

There is plenty of paper quality that hampers the longevity of the book. The thickness measures paper quality, and the unit is GSM ( Grams per square meter). Expecting a 70 GSM whitepaper is the ideal choice when you think about the price and book thickness.

However, the higher thickness paper will last for a long time. And 80 GSM is the top quality paper for the book. These higher-thickness papers are usually used in hardcover books. But, you can find the paperback with the higher quality paper too. Before buying a book, you should check the paper’s quality by judging the thickness.

Binding

With good binding, the book will last for a long time, that is for sure. You will get two types of binding in the book. If you are getting a paperback, PUR binding tends to hold the book properly at a low cost. And it is better to turn the page to find the edge of the paper easily. Therefore, it will be no issue to read any text. 

Case binding is commonly available in the hardcover book. These are more rugged and ensure longevity. However, sometimes these hard bindings can cover the text and are not so comfortable to read the middle pages.

Author

For a new book, you can always rely on renowned writers. The writers that have already delivered some good books will make a choice easier. Also, you should check the background of the writer and expertise to ensure quality.

So, it would be better to choose a book from a renowned writer – precisely from the writer that you are already familiar with.

Reviews

The last possible factor in choosing the best book is indeed the reviews. If you have no idea about the author, it would be better to rely on the customers of that particular book. From the reaction of the readers, you can determine the quality of the writing.

Also, you will get an idea of what you are going to get in that particular book. Thus, you can decide whether the book is necessary for you or not. Apart from the sales page, you can also check the third-party review websites to get authentic information about the book.

FAQs

Now check out the answer to the popular questions regarding Tai Chi Book For Seniors.

Should I buy paperback or hardcover?

If you have the budget, you should go for the hardcover. However, hardcover books are not easy to carry and require a lot of space. So, if you do not tend to keep the book for a longer period, a paperback will be the right choice for Tai Chi Book For Seniors. Paperback books are easy to turn the page and do not cover the text due to the hard binding.

What are the Tai Chi Book For Seniors?

There are plenty of books available for Tai Chi Book For Seniors. So, it would be a tough call to decide whether any particular book is the best one. Also, it depends on individual preference. Thus, the above list of books will be the right choice for you. And you can choose the right book according to your preference.

Should I take a break after reading a book?

Yes, while reading a book, it is necessary to understand what is in it. Also, reading books for a long time can cause headaches and eye fatigue. Thus, you need to take a rest and get relaxed. It will make your mind fresh and help you understand the writing better. Additionally, you should close your eyes once every few minutes to get rid of tiredness.

Final Word

Our list of the best Tai Chi Book For Seniors has a little something for everyone. The books on our list will engage and entertain you from beginning to end. So, if you’re looking for your next great read, look no further than this selection of books.

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